Ask. Act. Abide. These are the three keys we discussed two weeks ago in order to go from being visionless to having God’s vision. In this video, I described how God shaped my plans and empowered me to succeed with fitness & nutrition goals. https://youtu.be/zwLpfpG9tC8
Category Archives: Fitness
It’s Time for 5 Healthy Habits
5 Habits to make in 2017 Get some sleep! Rest is important, and lack of rest can actually prohibit weight loss Change it up You’ve been doing the same cardio the past 5 years- stop it! Your body changes when it experiences change- don’t let your body get used to the same ole thing De-stress …
BEE Refined 